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We are inviting you to second FIEP European Congress. Main topic (s): - MAN AND HIS PHYSICAL ACTIVITIES- -Physical Education and General Education Reforms -Theoretical and Philosophical Aspects of Sports -Children and Youth and their Movement Activity in School -Communicaton and Information Systems in Physical Education, Sport, Recreation and Management -Physical Activity of the Handicapped ------------------------------------ |
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:: NEW METHODS OF DEVELOPMENT MOTORIC ABILITIES IN FITNESS :: Workshop will take place from 03.09. until 04.09.2004. :: Workshop tutor Dr Katarina Herodek This workshop provides synopsis of all activities which are in use in palestras and determinate level of their efficiency (discrete, well, optimal) providing next parameters: the ability of fat burning, reinforcing of cardiovascular system, increasing muscle mass and development flexibility. Workshop signifies the best level of motor coordination which is needed for successful realization of these programs. There will be shown the latest programs for developing of motor abilities. Ø AEROBIC (hi&low, jazzercise, salsaerobic, spinning, step-aerobic, stomp, tae-bo), Ø TONING ( abs-abdominali, bums&tums, callanetics, lower body toning, pump), Ø AEROBIC AND TONING (aquarobics, military fitness, cardio pump, circuit training), Ø BODY&MIND (Alexander technique, yoga, meditation, PILATES METHOD, STRETCHING AND RELAXATION, tai chi). |
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